FERMENT | BY HOLLY DAVIS

Ferment is a guide to the ancient art of making cultured foods. Let Holly Davis show you how to make gut friendly fermented foods. 

What does your favourite farmhouse cheese have in common with crusty sourdough bread, a glass of sparkling ginger beer or a bowl of marinated olives? The answer is each is a product of fermentation, a process that harnesses good bacteria in order to preserve ingredients and transform them into uniquely delicious foods with remarkable health benefits.